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Cottage Cheese & Flax Bowl

High in protein and ready in under 3 minutes. This cottage cheese bowl with blueberries, flaxseed, and almonds is a hidden gem for busy gestational diabetes mornings.
Print Recipe
Prep Time 3 days
Total Time 3 days
Servings: 1 person
Course: Breakfast
Cuisine: American
Calories: 240
Ingredients Equipment Method Notes

Ingredients
  

  • 3/4 cup full-fat cottage cheese
  • 1 tbsp ground flaxseed
  • 1/2 cup blueberries fresh
  • 5 almonds whole or sliced
  • 1 pinch cinnamon

Equipment

  • 1 Medium bowl
  • 1 Spoon

Method
 

  1. Spoon cottage cheese into a medium bowl.
  2. Top with blueberries, ground flaxseed, and almonds.
  3. Sprinkle cinnamon over the top.
  4. Stir gently and serve immediately.
    5. Add Tip: Blood Sugar Tip: Ground flaxseed adds lignans and fiber. Store ground flax in the refrigerator to keep it fresh.

Notes

<strong>Blood Sugar Tip:</strong> Ground flaxseed adds lignans and fiber. Store ground flax in the refrigerator to keep it fresh.
<strong>Storage:</strong> Pre-portion cottage cheese into containers and keep toppings separate. Assemble right before eating.
<em>Always consult your healthcare provider for personalized dietary advice during pregnancy.</em>